Mindful eating

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Eating with all your senses

  • PDF-Download. of 7 A4 pages
  • Hypnosis script in ‘you’ and ‘I’ form for the suggestion of the same name in the “HypnoBox” App

Eating with all your senses

Those who eat mindfully, eat sensibly. This is an important step to losing weight.

  • PDF-Download. of 7 A4 pages
  • Hypnosis script in ‘you’ and ‘I’ form for the suggestion of the same name in the “HypnoBox” App

Author: Julia Ware, Praxis Gleichgewicht