Intermediate fasting and feeling good
Intermediate fasting is a description of a certain eating rhythm rather than a kind of fasting. Eating takes place only at certain intervals, alternating between times of normal food intake and fasting. Risks of age-related illnesses are reduced, losing weight is easier and the client will live longer. Please find out which intervals are suitable for the client’s needs and inspire him to give it a try. This suggestion will support the decision and help to permanently change the eating rhythm. Intermediate fasting is a lifestyle that should stick with for the client’s entire life. It’s not just a quick diet!
- PDF-Download of 4 A4 pages
- Hypnosis script in ‘you’ and ‘I’ form for the suggestion of the same name in the “HypnoBox” App
Author: Bernhard Tewes, www.bernhardtewes.com