6,99 € incl. VAT
Mindfulness meditation
SKU: HB-34-11
Category: Meditation Box
Mindfulness meditation
15 minute meditation: 15 minutes of breathing and visualising as a small break from everyday activities. Either as a start to the day or now and then. This meditation can be integrated into a hypnosis session or be used as a “stand-alone” version, i.e. without Induction and Awakening.
Author: Birgit Fehst, www.effektive-hypnose.de>