Focusing on the body’s energy centres.

According to tantric Hinduism, so-called chakras are the subtle energy centres between the physical body and the ethereal body. Seven chakras, the main energy centres, are located along the spine or in the vertical, central axis of the body. The state of the chakras can have an impact on the associated organs as well on emotions, the psyche and a person’s character. Breakdowns and blockages can therefore be evident at the physical as well as psychological level. This is where the suggestion starts, focusing you on the body’s energy centres to promote healing.

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• Hypnosis script in ‘you’ and ‘I’ form for the suggestion of the same name in the “HypnoBox” App

Author: Birgit Fehst, www.effektive-hypnose.de