As hypnotherapists say: “when the mind is lean, the body will follow.” In this suggestion, the goal to lose weight in a healthy way is worked on. This includes good motivation, a healthy diet and the firm belief of being able to do it. Combination with other suggestions from the “Weight Loss Box” and “Sports Box” is encouraged.

• PDF-Download
• Hypnosis script in ‘you’ and ‘I’ form for the suggestion of the same name in the “HypnoBox” App

Author: Birgit Fehst, www.effektive-hypnose.de