Induction & suggestion in one, for falling asleep

This self-hypnosis session includes an Induction and suggestion. There is no Awakening because the child will fall asleep during self-hypnosis. If your child is listening to the self-hypnosis using headphones, take them off about 15 minutes after your child has fallen asleep. Children learn from role models. They watch the behaviour of others and copy it. This self-hypnosis is wrapped in the story of a lovely bear climbing up a mountain to reach his sleeping place. During listening, attention is drawn to the bear. The child takes over the bear’s tiredness and learns to calm down and find restful sleep.

• PDF-Download
• Hypnosis script in ‘you’ and ‘I’ form for the suggestion of the same name in the “HypnoBox” App

Author: Yvonne Akkoyun, www.yvonne-akkoyun.de