Suggestion for the session to fall asleep with

All the stimuli that children encounter during the day often keep them from falling asleep. They are still excited and all those thoughts won’t let them find rest. During self-hypnosis, relaxation deepens through a disengaging breathing technique where burdensome thoughts are released and breathed out. This creates a freeing and calming feeling so the child is able to fall asleep more easily.

• PDF-Download
• Hypnosis script in ‘you’ and ‘I’ form for the suggestion of the same name in the “HypnoBox” App

Author: Yvonne Akkoyun, www.yvonne-akkoyun.de