6,99 € incl. VAT
Mindfulness meditation
SKU: HB-34-07
Category: Meditation Box
Mindfulness meditation
To make the most out of this meditation, the client should visualise a flower in front of him that falls over if he stops focusing on the breath. This will make it easier to keep concentrating on breathing and letting thoughts pass. This meditation can be integrated into a hypnosis session or be used as a “stand-alone” version, i.e. without Induction and Awakening.
Author: Bernhard Tewes, www.bernhardtewes.com